OPEN GYM

When you sign up for our open gym or Bootcamp memberships, you get open gym access to both our locations from open to close. With our monthly memberships, you will always receive access to our Wodify gym workout app with several different training programs: HIIT, strength & conditioning, athletic agility, functional fitness, and core.

HIXSON HOURS & EQUIPMENT:
Mon - Thurs: 5am to 730pm
Fri: 5am to 630pm
Sat: 8am to 11am

Rogue Monster Squat Rack
Various Barbells (men's and womens) & Trap Bars
Bumper Plates
DB's from 5 - 100lbs
KB's, Medicine Balls, Slam Balls & Sand Bags
Jump Boxes
GHD
Sleds
Battle Ropes & Jump Ropes
Punching Bags & Gloves
Ski Ergs, TrueForm & Assault Treadmill, Air Bikes, Rowers
Benches
Lebert Bars
Cable Machine
TRX's & Rings
Outdoor Training Area
Drinks, Snacks & Protein For Purchase
*This location does have showers*

RED BANK HOURS:
Mon - Thurs: 6am to 730pm
Fri: 5am to 630pm
Sat: 8am to 11am

Rogue Monster Squat
RackVarious Barbells (men's and womens) & Trap Bars
Bumper Plates
DB's from 1 - 100lbs
KB's, Medicine Balls, Slam Balls, Sand Bags & Husafell Bags
Jump Boxes
GHD
Sleds
Battle Ropes & Jump Ropes
Punching Bag & Gloves
Ski Erg, TrueForm Treadmills, Air Bikes, Concept Bike, Rowers, and Jacobs Ladder
Benches
Lebert Bars and Parallettes
Dip Bar
Cable Machine
TRX's & Rings
Separate Studio Space
Drinks, Snacks & Protein For Purchase
*This location does not have showers.