SWEATCLUB CLASS SCHEDULE
If you would like to purchase a monthly membership (Premium, Standard, or Basic), please come into the Sweat Club gym or call us @ 423.406.4280. Otherwise, to book a drop-in or class packages, book from the MindBody app or schedule below:
WEEKLY BOOTCAMP CLASS DETAILS:
MONDAY: Mega Monday - Full Body & Core (HIIT, Cardio & Strength)
TUESDAY: Tushy Tuesday - Lower Body (Primary focus on strength training - A little on the harder side.)
WEDNESDAY: Work It Wednesday - Core & Conditioning (HIIT, Cardio & Strength)
THURSDAY: Throw Down Thursday - Upper Body (Primary focus on strength training)
FRIDAY: Flexy Friday - Full Body & Core (HIIT, Cardio & Strength - Great for first timers!)
SATURDAY: Sweaty Saturday - Full Body (HIIT, Cardio & Strength - Generally our hardest class.)
SWEATBOX: Offered @ our Hixson location only. Functional Fitness (HIIT, Gymnastics, Olympic Lifting, Bodyweight - Open to all fitness levels!)
PLEASE NOTE:
ANY CLASS THAT SAYS "HIXSON" IS AT OUR HIXSON LOCATION LOCATED AT 1771. E. BOY SCOUT RD, HIXSON, TN
For any of the scheduled bootcamp times, you will have a live class with other Sweat Club members led by
one of our coaches. On non-scheduled times, come in at any time and do the whiteboard W.O.D. with a trainer on duty to explain the workout, motivate you throughout your workout and ensure you're using proper form.
If you have any trouble with booking a class, please contact us at team@sweatclub.fit or call us at 423.206.4280
Scroll to the bottom of the page for our holiday hours!
CLASS BOOKINGS CLOSE 30 MINUTES BEFORE THE START OF CLASS. IF YOU MISS THE CUT-OFF, FEEL FREE TO CALL THE GYM.
SWEAT CLUB HOLIDAY SCHEDULE:
Sunday, May 19th - IRONMAN Weekend!
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Come cheer on our two Sweat Club relay teams at this years 70.3 IRONMAN event in downtown Chattanooga! We will have a tent set up and will need help for assistance with our participants and people to cheer them on!
Monday, May 27th - Memorial Day
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Both locations will be closed for our annual Murph Event! This year's Murph will be held at our Hixson location. Times/heats will be posted closer to the event. This will be a FREE event for Sweat Club members and $10 for non-members. We will also have food and drinks available for sale!
Thursday, July 4th - Independence Day
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Gym will be closed, please check back for our annual 4th of July Ruck information that will be held at Greenway Farms in Hixson!
Monday, September 4th - Labor Day
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Gym will be closed
FOR MORE UP-TO-DATE GYM INFORMATION BE SURE TO CHECK THE EVENT BOARDS AND TV'S AT BOTH GYM LOCATIONS!