MEET THE TEAM
Dawn Thelen
Owner - Bootcamp Instructor - Elite Trainer
Hey everyone! Coach Dawn here! I'm the owner of the Sweat Club gym and Stretch Fitness, LLC online training. I've always had a passion for health and fitness that started at the early age of 5 years old. I have been training clients in-person and online globally for the past 8 years, working with anyone from professional boxers, Olympic athletes, all the way to someone just starting out. My true passion lies in both coaching bootcamps and nutrition. I don't believe in a "one size fits all" methodology when it comes to coaching and I absolutely do not believe in quick fixes! I love to teach people how health and nutrition can be sustainable for life! When I first started my business 8 years ago out of my home gym, I had the ultimate goal of having a brick and mortar location some day and well, here you go! The Sweat Club is a place I built where anyone of all fitness backgrounds can come and find something they enjoy, make friends, have fun and experience a whole new way of training! We are a family at the Sweat Club and I cannot wait to have you be a part of our amazing community!
Hey everyone! Coach Dawn here! I'm the owner of the Sweat Club gym and Stretch Fitness, LLC online training. I've always had a passion for health and fitness that started at the early age of 5 years old. I have been training clients in-person and online globally for the past 8 years, working with anyone from professional boxers, Olympic athletes, all the way to someone just starting out. My true passion lies in both coaching bootcamps and nutrition. I don't believe in a "one size fits all" methodology when it comes to coaching and I absolutely do not believe in quick fixes! I love to teach people how health and nutrition can be sustainable for life! When I first started my business 8 years ago out of my home gym, I had the ultimate goal of having a brick and mortar location some day and well, here you go! The Sweat Club is a place I built where anyone of all fitness backgrounds can come and find something they enjoy, make friends, have fun and experience a whole new way of training! We are a family at the Sweat Club and I cannot wait to have you be a part of our amazing community!
Wilford Blowe
Head Trainer - Elite Trainer
Wilford Blowe
Hey guys! My name is “Wil” for short. I have been personal training for 15 years. It is a passion of mine to become a part of change. My job is to help an individual progress in life. Sometimes it is an uphill battle, but I am there to put you on my back and help to carry and guide you through the struggle. We will get there though! It takes time, patience, and consistency. Join me and let’s get fit!
Wilford Blowe
Hey guys! My name is “Wil” for short. I have been personal training for 15 years. It is a passion of mine to become a part of change. My job is to help an individual progress in life. Sometimes it is an uphill battle, but I am there to put you on my back and help to carry and guide you through the struggle. We will get there though! It takes time, patience, and consistency. Join me and let’s get fit!
Brielle Leary
Elite Trainer
Austin Cowden
Pro Trainer
Hello! My name is Austin. I have a passion for fitness and nutrition. When I’m not working out or weighing out my food, I am usually skateboarding or hanging out with my friends and family. I love helping people reach their goals, whether it’s mentally, emotionally, and/or physically!
Hello! My name is Austin. I have a passion for fitness and nutrition. When I’m not working out or weighing out my food, I am usually skateboarding or hanging out with my friends and family. I love helping people reach their goals, whether it’s mentally, emotionally, and/or physically!
Josh Synder
Elite Trainer
My name is Josh Snyder, and I'm one of the new coaches at Sweat Club! I'm beyond excited to join this team of fitness professionals to help better the health and wellness of our members, and those in the surrounding Chattanooga area. My area of expertise is in Functional Fitness, which includes a wide array of movements that aim towards translating fitness to the tasks of everyday living. Also, I've been coaching group fitness classes for the past five years, and I love to bring tons of energy to every class or personal training session. With regards to my personal fitness career, I've competed in nearly every area of sports such as, Iron Mans, ultra-endurance races, CrossFit, marathons, OCRs (obstacle course races), and competitive Bodybuilding. Due to my wide range of knowledge, in varying sports, I hope to help teach and inspire each and every member to strive for goals beyond what is quick or easy. I'm glad to be a part of this team, and let's get after it!
My name is Josh Snyder, and I'm one of the new coaches at Sweat Club! I'm beyond excited to join this team of fitness professionals to help better the health and wellness of our members, and those in the surrounding Chattanooga area. My area of expertise is in Functional Fitness, which includes a wide array of movements that aim towards translating fitness to the tasks of everyday living. Also, I've been coaching group fitness classes for the past five years, and I love to bring tons of energy to every class or personal training session. With regards to my personal fitness career, I've competed in nearly every area of sports such as, Iron Mans, ultra-endurance races, CrossFit, marathons, OCRs (obstacle course races), and competitive Bodybuilding. Due to my wide range of knowledge, in varying sports, I hope to help teach and inspire each and every member to strive for goals beyond what is quick or easy. I'm glad to be a part of this team, and let's get after it!
Shawnna Evans
WERQ Dance Fitness Instructor
I'm a total WERQAHOLIC! I got certified in 3/2019 and have been teaching ever since. I love teaching and bringing joy to everyone that takes the classes. This is a judgement free zone that is for everyone to enjoy! I'm here for you and I want to make sure that you have the best time in class and forget about your day for just one hour! :)
I'm a total WERQAHOLIC! I got certified in 3/2019 and have been teaching ever since. I love teaching and bringing joy to everyone that takes the classes. This is a judgement free zone that is for everyone to enjoy! I'm here for you and I want to make sure that you have the best time in class and forget about your day for just one hour! :)
Nathan Braden
Yoga Instructor
Nathan Braden is a spiritual yogi who follows the eight-fold path found in the Yoga Sutras of Patanjali. He started yoga at age 42 and began practicing the disciplines to bring wellbeing, peace, fulfillment, and auspiciousness to all. Struck by the power of yoga, Nathan became a devotee and teacher of Hatha Yoga, focusing on physical postures -Asana and breath control -Pranayama. He continues to practice and promote yoga for vibrant health and soulful bliss.
Credentials
Nathan Braden is a Registered Yoga Teacher -RYT200 with Yoga Alliance, for international accreditation and ethical standards. He trained at the Kailash Tribal School in the Himalayas, India. Additionally, he is enrolled at Yoga Landing, Chattanooga -RYT500.
Nathan Braden is an Official Coach and Athlete Member of The USA Yoga Federation, having completed multiple Judge's Clinics and passed the testing and completed the SafeSport Training. He is qualified to compete and coach and teach youth and adult Asana Sport according to the Rules and Posture Guidelines of the Federation.
Nathan's continuing education and teaching experience are ongoing.
Class Description
Hatha Yoga Asana Sport is an all levels session of classic vinyasa, asana, pranayama and nidra. It starts with vinyasa, traditional sun and moon sequences, synchronizing breath with movement, sustaining elevated heart rate with deep breathing, heating the muscles and joints. Then it moves into static postures organized by standing, sitting, prone and supine positions and designed to develop flexibility, balance and strength. Various breathing techniques are taught. The class finishes with deep relaxation for sense withdrawal and meditation.
Nathan Braden is a spiritual yogi who follows the eight-fold path found in the Yoga Sutras of Patanjali. He started yoga at age 42 and began practicing the disciplines to bring wellbeing, peace, fulfillment, and auspiciousness to all. Struck by the power of yoga, Nathan became a devotee and teacher of Hatha Yoga, focusing on physical postures -Asana and breath control -Pranayama. He continues to practice and promote yoga for vibrant health and soulful bliss.
Credentials
Nathan Braden is a Registered Yoga Teacher -RYT200 with Yoga Alliance, for international accreditation and ethical standards. He trained at the Kailash Tribal School in the Himalayas, India. Additionally, he is enrolled at Yoga Landing, Chattanooga -RYT500.
Nathan Braden is an Official Coach and Athlete Member of The USA Yoga Federation, having completed multiple Judge's Clinics and passed the testing and completed the SafeSport Training. He is qualified to compete and coach and teach youth and adult Asana Sport according to the Rules and Posture Guidelines of the Federation.
Nathan's continuing education and teaching experience are ongoing.
Class Description
Hatha Yoga Asana Sport is an all levels session of classic vinyasa, asana, pranayama and nidra. It starts with vinyasa, traditional sun and moon sequences, synchronizing breath with movement, sustaining elevated heart rate with deep breathing, heating the muscles and joints. Then it moves into static postures organized by standing, sitting, prone and supine positions and designed to develop flexibility, balance and strength. Various breathing techniques are taught. The class finishes with deep relaxation for sense withdrawal and meditation.
Todd Thrasher
Massage Therapist
I've been practicing massage therapy since 2017.
I hold certifications in medical massage, myofascial release, geriatric massage, pregnancy massage and infant massage.
I've been practicing massage therapy since 2017.
I hold certifications in medical massage, myofascial release, geriatric massage, pregnancy massage and infant massage.
Caitlin Cavarra
PT, DPT, OCS
Physical Therapist
Hi! I’m Caitlin and I’m here to help you stay active, pain-free and injury-free so you can function at your highest level. My passion for science, sports and exercise led me to this career, and I've been practicing physical therapy for the past six years focusing on sports and orthopedic conditions. My mission is to help you avoid any unnecessary surgeries, injections or medications, while improving your ability to move better with less pain. I believe our bodies are designed to heal, and the treatments I use facilitate the healing process so you can return to what you love doing!
Physical Therapist
Hi! I’m Caitlin and I’m here to help you stay active, pain-free and injury-free so you can function at your highest level. My passion for science, sports and exercise led me to this career, and I've been practicing physical therapy for the past six years focusing on sports and orthopedic conditions. My mission is to help you avoid any unnecessary surgeries, injections or medications, while improving your ability to move better with less pain. I believe our bodies are designed to heal, and the treatments I use facilitate the healing process so you can return to what you love doing!